Fresher, Matt Haslam, reminisces about his first year at Lancaster

With her university experience coming to an end, Jo Taylor takes a trip down memory lane.

Admit it, tell the truth, how many fitness gimmicks have you been sucked into? Is there a dusty old set of dumbbells hiding under your bed, or maybe Mr Motivator’s workout video? There has been a plethora of crazy fitness fads come and go in our time, and below are some of my personal favourites.

Go into any book shop. Try Waterstones, Borders or even that one with the records in the window on Lancaster High Street and I can bet you’ll find what I’m looking for.

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The University management has recently announced proposals to extend teaching hours from the beginning of the next academic year. Students may, therefore, expect to undertake academic...