Admit it, tell the truth, how many fitness gimmicks have you been sucked into? Is there a dusty old set of dumbbells hiding under your bed, or maybe Mr Motivator’s workout video? There has been a plethora of crazy fitness fads come and go in our time, and below are some of my personal favourites.

Go into any book shop. Try Waterstones, Borders or even that one with the records in the window on Lancaster High Street and I can bet you’ll find what I’m looking for.

By Amie Slater   So summer term has finally hit Lancaster and while we’re in the North, and the chilly wind seems to be gusting...

By Chris Gandhi University is a definitive turning point in a person’s life. For many of us it’s the first time we’ve been left to...
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