I’ve started this column to give some tips about exercising but also to give my opinions on some of the less typical exercise fads....

I know a lot of people have faced criticism in their daily lives, be it from their family, friends, partner or even people with...

Yet another one of those streets in Lancaster that you probably didn’t think had a name. Church Street is in the centre of town,...

One of the most pressing issues the world faces today is the refugee crisis; according to the UN Refugee Agency, there were 59.5 million...
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Did you know you can change the ecosphere by changing your web search engine? In a world where the West is demonstrably lazy, changing your...